How often do you say to yourself you have to get something done only to get distracted and never complete it? Did you know that on average we are distracted every three minutes? The time it then takes to refocus is 15 minutes! In this session, Wahiwala shares his seven-step process, based on neural plasticity, that will enable you to clear your mind on a daily basis and avoid the infinite loop of time-wasting. With a new understanding of brain elasticity, you will learn to reduce distractions, manage time better and make a conscious decision to change your behaviors immediately.
